Light Of Grace Recovery LCC
Services
One-on-one and virtual coaching calls & sessions with an eating disorder intuitive therapy practitioner services for individuals with:
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All types of eating disorders (diagnosed or not)
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Co-occurring mental health issues with disordered eating
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Yo-yo dieting & weight cycling (i.e., chronic dieters)
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Emotional/Stress eating
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Digestive issues & Food allergies/sensitivities, i.e., lactose, gluten, IBS, etc.
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“Picky” Eating
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Body image issues
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Body Dysmorphia
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Other unhealthy relationships connected to food and image. This might be for you if you’d like to understand better the root issues to heal and find freedom from the feelings of being controlled or fearful around food and struggle to have a healthy view of your image.
Want to find balance and empowerment and nourish your wellness goals to live life well?
Let’s begin a journey towards hope & healing with the support of compassionate, empathetic care and guidance! Start here by taking the free, confidential self-assessment, and a free follow-up complimentary consultation will be offered. Also, please reach out to arrange a call ready to receive any further questions and provide any additional information available.
Hiking is a bit like recovery:
It’s not a destination but a journey that only requires you to put one foot in front of the other again, again, and again. And if you allow yourself the opportunity to be present throughout the entirety of the trek, you will find more beauty and strength in every mile the further you go.
Health isn't about being "PERFECT" with food or exercise. Health is about balancing all that nourishes your soul as well as your mind and body.
Additional services for individuals available:
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Grocery planning & shopping support
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Mindful meal prep support and cooking classes for recovery goals
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Intuitive meal support and dine out support
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Extra holiday and special occasion support calls
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Faith centered resources & curriculums
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Family & friend education & support calls
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Intuitive movement support sessions & accountability (offered for both indoor & outdoor activities)
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Recovery shopping support and donating clothing
Support
Harbor for Hope
​The Harbor of Hope Ministry groups are for people who need support for eating disorders, disordered eating, and related mental health recovery, as well as creating community outreach and guiding others towards hope & healing together.
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Offering an Art of Recovery Group, Mindful Meals Group, Walk for Wellness Group, and Victory Garden Group throughout the year. Plus, the option of Christian faith-centered groups Living Grace Group, Family Grace Group, and Redefining Grace Group with workbooks from the Mental Health Grace Alliance.
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